Sat, Sun, Mon, Tues

We are into the final couple weeks of the season. It's very important that everyone is getting 8-10hrs of sleep a night. Also be sure to be eating healthy and drinking plenty of water. Drinking more orange juice than usual will help as well.

Saturday - Make sure to get out and ski for about 1-1.25hrs on your own.

Sunday - Off day

Monday - Practice will be an easy ski with pickups. Waxing will happen at the school afterwards. IT IS IMPORTANT THAT EVERYONE WAXES AT THE SCHOOL. Coach Dubay has wax that you do not that is much faster.

Tuesday - Leaving for sections in the morning. Coach Clark will post details tonight.