Thurs - Classic rollerski with 15min of singlestick, strength afterwards
Friday - Run or rollerski - Coach Clark's decision
Saturday - For those who can, try to get out to Trollhaugen to ski on snow. The cost is $5 and they are open from 7am-9am. If you were varsity last year or are thinking about going to the junior national qualifier (JNQ) races up in Ironwood. There will be a 30min time trial at Elm Creek in the afternoon. You can go to Trollhaugen in the morning, but take it a bit easier.
Also, if you are planning or thinking about going to Ironwood for the JNQ races, please send me an e-mail and if you have any questions, please address them. Information on JNQs can be found at http://cxcskiing.org/site_pages/midwest_division/about.htm. To do these races you will need a CXC ski license. Again, if you have any questions, please send me an e-mail.
No comments:
Post a Comment